Individual Psychotherapy and Corporate Wellness Strategy

Providing you a path to create a new wave

Meet Paula

Helping people feel like themselves again is what I love to do. I specialize in anxiety, depression, and healing from trauma, using a trauma-focused, strength-based approaches and evidence-based practices. By creating a safe space where you are not only heard but truly understood, you can start your transformative path towards a more fulfilling life.

“I am truly grateful for the incredible work and exceptional support I received from Paula. She helped me solve my challenging situation using a holistic approach and connected me to resources I didn’t know I had access to.”

— Former Client